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|In: Medical|Last Updated:
You Can Get Healthy With Brainwaves and Binaural Beats
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Are you healthy? I’m not talking about how much you weigh or what size you are because health goes way beyond that. Yes, it’s true that our weight plays an important role in determining our health. For instance, if we happen to weigh a great deal above what our weight for height and age should be, then we are putting undue strain on our joints and organs. In saying that, you can be mildly overweight but still be healthy. The same goes for fitness. I have several friends that are fit, but they are not healthy! The sooner we realise this, the better.

We need to have good health because without it, we are more vulnerable to dis-ease. Diseases such as diabetes, high cholesterol, depression, ADD and cancer are becoming more prevalent in our world and they can affect anyone. Just because someone looks healthy, doesn’t mean they …

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|In: Nutrition|Last Updated:
Use The 80/20 Rule When It Comes To Exercise And Healthy Eating
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You could think of your health and wellness like a bank account, your own personal bank account to be more exact. You can make deposits and you can make withdrawals. If you continue to make deposits over time you will end up with a healthy balance, have a body you are proud to live in and reap the rewards of peak health and fitness.

If you continue to make withdrawals at some point your account will become overdrawn and you could find yourself on the sharp end of poor health which can in the short term lead to a lower quality of life and in the long term to disease and a shortened life.

As it takes time to build this bank account it is all about the small deposits you make on a daily basis. Each healthy macro-nutrient balanced meal (protein, carbohydrates and fat) and each proper …

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|In: Public Health|Last Updated:

Living in Nashville is such a beautiful thing. However, it’s not so beautiful for people who live in Nashville and are addicted to methamphetamine. This is a drug that has hurt the young and old alike in the United States and worldwide. However, there are dozens of things you can do right now if you live in Nashville and find yourself in this position. This is especially true since there are now many meth rehab centers.

Seeking Out Help In Nashville

Consult With Managers Of Meth Clinics

The methamphetamine problem in Nashville is so bad that several clinics have been built in that city. You can meet with the managers of these clinics to find out exactly what is being offered and how it will benefit you. When visiting this type of clinic, it is important that you be totally honest because this is the only way you are going to receive the help …

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|In: Public Health|Last Updated:

California Rehab For Substance AbuseThere are different types of advantages to going to a rehab center for an alcohol or drug addiction. The main advantage of any center is they help to get out from the alcoholic world and help them to live a life with freedom.

Benefits of drug rehab center

A reputed drug rehab center offer several advantages, like –

  • It offer stable environment
  • They counsel patient every day
  • They help to learn them it’s bad impacts
  • They help to bring the people in their normal life
  • They also charge affordable prices

Types of rehab center

There are two types of rehab centers available, one which associated with the government which is cheap and another is private rehab center. Most of the people who have money, they just book private rehab center, here you need to spend a huge amount but they will make the process privately.

Choose the best rehab center

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|In: Public Health|Last Updated:

The Hong Kong government has recently released proposals concerning e-cigs. According to these proposals, electronic cigarettes and other new tobacco alternatives would be under the same regulation as conventional smoking products are. Do you need an e-cig merchant account to grow your business? Where to find an affordable and secure one? This article will tell you where.

E-Cigs in Hong Kong: Get an E-Cig Merchant Account

The initiative to ban e-cigs was suggested by the Food and Health Bureau back in 2015. The latest proposal announced recently doesn’t ban the sale of such products. It puts them under the same regulation as traditional tobacco goods are.

Local health bodies and the tobacco industry question the proposed regulations for electronic cigarettes in Hong Kong. In fact, the tobacco industry requested lawmakers to avoid relying on the World Health Organization’s “poor advice,” which had served as a source for the government to …

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