Larry Broughton | HPMP-HealthCare

Yoga and Pilates to Reduce Stress

By: Larry Broughton|In: Health And Fitness|Last Updated: June 27, 2023

Yoga and Pilates are great ways to reduce stress. They work by getting you to focus on your breath and body, which helps you clear your mind of stressors and relax. In this article I’ll go over some simple techniques you can use at home or in class:

Breathing exercises

Breathing exercises are one of the most effective ways to reduce stress. They can also improve your health, help you sleep better and make you more relaxed.

Breathing is a natural process that we do without thinking about it, but when we become stressed out or anxious our breathing becomes shallow and rapid–and this makes us feel even more stressed out! Breathing exercises are designed to help us breathe deeply again so that we feel less stressed and calmer overall.

Mindfulness

Focus on the present moment.
Notice your thoughts and feelings.
Pay attention to your breathing.
Stay in the present

…

By: Larry Broughton|In: Medical|Last Updated: June 23, 2023

Medical and Biomedical Applications in 3D Printing

In the past few years, 3D printing has emerged as a promising tool in the medical industry. The technology is allowing doctors to create complex implants and prostheses with ease and precision. In addition, 3D printing can help save lives by providing patients with new organs when they are needed most.

3D printing has become popular in the medical and biotechnology industries.

3D printing is a process that builds up a three-dimensional object from layers of material. 3D printers can be used to make prototypes and models, customized prosthetics, orthotics and implants.

3D printing has become popular in the medical and biotechnology industries because it allows professionals to create personalized devices quickly and easily. This can help patients who have lost limbs due to injury or disease regain their mobility while reducing costs compared with traditional manufacturing methods such as molding plastics or casting metal parts out of molds made …

By: Larry Broughton|In: Health And Wellness|Last Updated: June 10, 2023

What I’ve Learned About Body Image and Inclusivity

As a person with a body that doesn’t fit into society’s standards for what a “normal” body looks like, I’ve had to learn about both body positivity and inclusivity. While these two terms might sound similar on the surface, they’re actually very different. People who are interested in getting involved with these movements need to understand these differences so that they can be an effective ally or advocate for those who struggle with their physical appearance.

A little less than a year ago, my body image was in a bad place.

A little less than a year ago, my body image was in a bad place. I felt like I was constantly being told that there was something wrong with the way I looked or how much space I took up. It wasn’t just strangers making comments–it was family members and friends too.

I’d been dealing with these feelings for …

By: Larry Broughton|In: Health Tips|Last Updated: June 5, 2023

Acupuncture: Ancient Technique Improving the Quality Of Life

Acupuncture is a safe, effective treatment for more than 2,000 years. It’s most commonly used for chronic pain and arthritis. In acupuncture, thin needles are inserted into the skin at specific points on the body. The needles stimulate the body’s natural healing process.

Acupuncture is a safe, effective treatment for more than 2,000 years.

Acupuncture has been used for over 2,000 years. It’s effective in treating many conditions and is a safe treatment.

Acupuncture is used for many different conditions to treat pain, nausea and vomiting, sleep disorders and more.

Acupuncture is an ancient technique that has been around for thousands of years. It involves the insertion of thin needles into specific points on the body, which can increase blood flow to certain areas or reduce inflammation in others. Acupuncture has been shown …

By: Larry Broughton|In: Health Center|Last Updated: May 19, 2023

A Review Of The Moov Now Fitness Tracker

The Moov Now fitness tracker is a great device to help you achieve your fitness goals. It helps keep track of your activity level and heart rate, so you know how much exercise is enough for the day. The Moov Now also tells you when to go for a run or walk based on its algorithms that take into account weather conditions and other factors. This wearable also lets you know if it’s time for bed or whether it’s best to stay up late at night and work out because your body needs more sleep instead of working out in the evening hours.

What’s in the box

The Moov Now comes with a charging cable and a user manual, along with a warranty card and quick start guide.

Size and ease of use

The Moov Now is a small, lightweight device. The band itself is about half an inch wide …