All Posts by Larry Broughton

|In: Health News|Last Updated:
Cold and Flu Prevention is Always Better Than the Cure – 5 Key Components

We all know the saying that prevention is better than a cure, but often we realize this just a little too late when it comes to the cold and flu.

A natural home remedy that will ‘knock the flu over the fence’ is rarely considered by the general populous. Even if it is only 5 key components to rid the body from the virus. Most people turn to chemically enhanced prescribed medications to ‘suppress’ and ‘alleviate’ the symptoms of the flu or cold. Everyone would probably agree that to remove the cold or flu all together from the body is better than any half baked band-aide pill or ‘make me feel better medicine’. Natural methods are there for you to embrace right now, problem is, they are natural and don’t come in a bottle or a pill.

When the human body comes into contact with viruses that are running rampant …

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|In: Health Food|Last Updated:
Can You Gain Weight by Overeating on Healthy Food? Check Out the Results of This 6 Week Experiment

This was an experiment that I found interesting in maintaining body weight while overeating on healthy food for 6 weeks. We all know that sometimes, too much of a good thing becomes bad. So for this instance, pretty much everyone gains weight after they binge on unhealthy food for six weeks but this experiment stands out for the reason that it was going to prove if someone can get weight in the event you over-eat on healthy food as well. I just want to be clear that this experiment does not grant you a magical fitness regime that you can eat anything and remain fit. There are 2 main rules to this experiment which I will highlight below.

Anyway, based on six weeks, and following the rule followed by a fitness friend of mine, his body weight was the same as six weeks ago even though he increased his food …

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|In: Nutrition|Last Updated:
Fitness Supplements – Critical Factors That you Will have to Consider Ahead of Getting It

We all know that some extra amino acids are made in our physique the majority of the time. It may very well be a little dangerous for us if the level increases rapidly. We can simply say that they are truly essential for us despite the truth that in excess they could result in plenty of problems. Loads of organizations are manufacturing some great drugs for your support. Such products are helpful for you when it comes to healing your sickness. Further within this topic, we are going to talk about this subject in detail.

I should let you know that lots of folks make use of this medication so that you can serve different purposes. You should verify your all-round requirements before using it. You have to consult a physician before consuming this medication. Otherwise, you may end up around the losing side. Now, let us talk about a …

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|In: Health And Fitness|Last Updated:
The way to Pick the Fitness Supplement Which is Appropriate for you

Amongst the pages of all good bodybuilding and fitness magazines is a myriad of makers attempting to sell you supplements with wild claims of almost just about every kind. They all possess the miracle answer to your complications. But do they? Lots of your claims which can be becoming bandied about nowadays lack substance and do nothing at all to help the consumer in the look for the item that is correct for them.

So that will help you make an educated choice when getting fitness supplements, bodybuilding supplements, or common sports nutrition you must adhere towards the following fundamentals.

  • The look of the solution says lots in regards to the high-quality. It is generally true that packaging quality reflects the excellence of your item inside, that maybe, when the packaging is poor, the solution is likely to be inferior, and if the packaging is high-quality, probabilities improve that the
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|In: Health And Fitness|Last Updated:
Achieving A Fitness Body

Everybody in this world has one thing or the other they look up to achieve. But learning most of the time makes accomplishing things much more straightforward than try by error. If we look critically well, we shall realize that we hardly have a balanced diet, and in the process, we tend to take more of a particular food than the other. For example, we may be choosing foods that are rich in carbohydrates than foods that are rich in protein and every other class of the food, whereas the healthy balanced diet requires that we take all categories of food. In the process, let’s assume we make more of food rich in carbohydrate, this kind of foods are foods that pill up excess sugar in our body so we need to control them so we will not lose shape. Let’s take a look at tips that we have gathered …

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