There are numerous options when selecting snacks for toddlers. One way to avoid snack time stalemate is to limit toddlers’ choices. By doing this, you’ll give your child some control over what they eat and prevent yourself from becoming a food waiter. Here are some helpful tips for selecting toddler snacks. We’ll also look at a few tips for low-fat puddings and fruit smoothies.
Fruits
A tasty snack for a toddler is fruit. Fresh fruits are colorful, sweet, and packed with vitamins and minerals. Pureed fruit or sliced fruit is also a great option. Both are a great source of fiber and can be served as finger foods. However, when you’re preparing fruit for a baby, it is important to be careful to avoid making the snack too hard or the fruit will become a choking hazard.
Vegetables
Vegetables are a great way to sneak extra vitamins and nutrients into your child’s diet. Just make sure to start with small servings, so your toddler won’t be overwhelmed by the whole serving. You can also disguise veggies in foods your child already loves, such as applesauce. Try adding a handful of vegetables to oatmeal or baked goods, too. It’s not that difficult! Here are some easy tips to get your toddler eating more vegetables!
Low-fat puddings
When preparing desserts for your little ones, low-fat milk and instant pudding are the perfect ingredients. You can make your child’s favorite flavor by blending in a handful of frozen fruit, such as bananas or blueberries. Pour the mixture into pop moulds or individual paper cups and refrigerate until firm, at least three hours. To add a sweet touch, you can sprinkle some cocoa powder on top.
Fruit smoothies
Fruit smoothies can be a healthy, natural alternative to table sugar. Smoothies made with dates are naturally sweet, and they’re packed with fiber, vitamins, and minerals. Instead of maple syrup, consider using dates instead. Your child will love the taste and will have a hard time saying no! This snack can be an ideal way to boost their nutritional intake, and it’s a treat they’ll love, too!
Fruit bars
Snack bars are a great way to sneak in a nutritious snack into toddler’s diet. Some bars contain only fruit or have no fruit at all, while others have multiple ingredients. Try to choose bars with no added sugars, or bars made from whole grains. Choosing fruit bars is a great way to get your child on the right track towards eating more fruits. This article will give you some tips on choosing fruit bars for toddlers.
